Lemon Balm (Organic)

A fragrant herb from the mint family that has been cherished for centuries in traditional herbal wellness practices. Naturally caffeine-free, its gentle citrus flavor makes it a delightful choice for a calming herbal infusion, enjoyed hot or iced.

Potential Wellness Benefits:

• Relaxation & Stress Support: Some studies suggest lemon balm may help promote relaxation and ease feelings of everyday stress.
• Restful Sleep: Traditionally used to encourage relaxation before bedtime, with preliminary research suggesting potential benefits for sleep quality.
• Digestive Comfort: Traditionally enjoyed to help soothe occasional digestive discomfort, bloating, and gas.
• Cognitive Wellness: Early research suggests lemon balm may support attention, memory, and a sense of calm.
• Antioxidant Support: Contains naturally occurring compounds, including rosmarinic acid, with potential antioxidant and anti-inflammatory properties.

Lemon balm offers a bright, comforting herbal experience, making it a lovely addition to a peaceful evening or everyday wellness routine.

NOTE: Lemon balm may increase drowsiness when combined with sedatives or sleep medications. Consult a healthcare professional before use if you take thyroid medications or have a thyroid condition.

*This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have an existing medical condition.

Water Temp: 200F
Steep: 5:00 min.
Ratio: 1 tablespoon of tea per 8 oz of water. If enjoying with other teas or herbs, start with a ratio of 1 teaspoon per 8 oz of water.

For Optimal Tea Taste:

SereniTea Cup is honored to be a part of your tea journey. We recommend using filtered or bottled water when brewing.

Tea is a personal experience, so we recommend experimenting with brewing time, water temperature, and the leaf-to-water ratio to adapt this brew to your preferences.

Ingredients: Organic Lemon Balm

Caffeine: None

Origin: USA, Italy, Bulgaria

Please Note: The origin of ingredients may vary without notice as we strive to source the highest quality ingredients. If an ingredient’s origin is not listed, it may be due to sourcing from multiple regions.